Daily Archives: 31-12-2017

Plantain to the rescue!

Let’s talk about another important part of 9ja menu – PLANTAIN. Nigerians enjoy eating it as a snack, side dish or even as a main meal. It comes in different forms and names – dodo, boli/bole, chips, etc. It has a very low fat content and it’s rich in fibre and minerals like potassium and […]

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