Weight management before, during and after pregnancy (Repost)

Posted on September 9, 2020     Leave a Comment

A lot of women keep wondering if it is possible to control their weight during pregnancy and lose weight after childbirth. The answer is YES, it is possible. Before we proceed, let’s talk about the Body Mass Index (BMI). Your BMI is a measure of the appropriate weight for your height. You can calculate this […]

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