AskDoctorKT

Dear husbands, 
Fast backwards to 10 years ago (or more) and imagine your fresh and shinny beards before the greyness began to set in. Imagine your full hair before baldness took over. Imagine your board-like, six-pack tummy and toned arms before the stretching and fat deposits… 
Now, wake up from that imagination and take a look at your body now. You’re quick to complain about your wife’s postpartum body transformation, but she doesn’t complain about any of the “recessions” that she has noticed in your physique as you age. 
I’m not trying to make you feel bad o. I just want you to know that we miss your youthful body as much as you miss ours. The good news is, you can get that body back. At least, part of it. You can cut down on the sugars and fats. You can spare 5 minutes daily for workouts and abs-tightening exercises…
We don’t have to feel bad because of the changes that have happened in our bodies. Instead, we can focus on our inner beauties and develop ourselves productively. 
Goodbye to sweet sixteen. 

Welcome to steamy sixty!