Daily Archives: 31-12-2017

9 TIPS FOR A HEALTHY AND STRESS-FREE RAMADAN

1. PLAN AHEAD. Make your intention purely to please Allaah(SWT). Set realistic goals for yourself. Manage your time well. That way, you will be able to stay focused on the ibaadah rather than engaging in frivolities and bad habits. 2.  CREATE A ROUTINE. Follow a simple and consistent routine. This eliminates impulsiveness, helps you to […]

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