Daily Archives: 31-12-2017

9 BAD HABITS YOU CAN DROP IN RAMADAN.

1. OVEREATING. By the end of Ramadan, your appetite should have reached a nadir and you may often “forget” to eat even when you’re no longer fasting! This is the best time to train yourself to eat only when you’re genuinely hungry and avoid overeating and wasting food.   2. SEDENTARY LIFESTYLE. Let me tell you […]

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